exercise, fitness, health, physical activity

Yoga More Efficient Than Fitness

Twenty-minute Hatha yoga boosts brain activity, helps concentrate, improves memory and thinking ability. It is healthier than a regular workout at the gym, The Telegraph reports. In the study, 30 students of the University of...

Alcoholic Liver Disease Causes, Signs & Treatment

Of all the foods that are used by people, alcohol leads to addiction most often. There is a direct link between alcohol addiction and liver damage. Excessive use of alcohol causes the development of...
Diarrhea

Diarrhea Treatment at Home

Diarrhea is a condition when a person passes watery stools much more frequently than usual, which causes a significant emission of fluids and salts, leaving the body dehydrated. The condition is generally caused by...
Drink, Tomato, Beverage

How to Recover after Workouts?

Tomato juice is more efficient than the conventional energy drinks in helping the muscles recover after a workout. The Daily Mail reports that this was stated by the staff of General Chemical State Laboratory...