3 Home Remedies for Sunburns

City streets with boiling asphalt resemble hell. It is just an air conditioner or coolness of the seashore that can help you bear the heat. We hope that you are about to enjoy pleasant...

6 Reasons to Eat Butter

When we start talking about healthy eating, it almost always implies the exclusion of butter from the diet. For many years, the product that raises cholesterol levels was considered harmful, but now experts are...

Heart Disease Prevention in Women: When to Start?

Risk factors for cardiovascular disease can begin to take shape as early as adolescence. This is stated in the recommendations of the American Heart Association. However, as shown by a survey carried out by the...

10 Cheapest Healthy Foods

It is said that healthy food is much more expensive than processed foods and fast food. However, this is not always true, and here are some inexpensive foods that are completely healthy and useful. Beet This...
food, diet

5 Healhy Foods to Stop Sugar Cravings

That’s no surprise that sweet craving can lead to health problems. Excessive sugar consumption causes a rapid rise in blood glucose levels, and then its quick drop. Because of this, a person develops a...

Countries with the Healthiest Diets

The experts from the University of Cambridge have named the countries where the locals eat healthy food. It was found that the most useful products are preferred by the people from the poorest countries....

Healthy Way of Life vs. Statins

A significant reduction in mortality from heart disease is associated with a healthy lifestyle, not the intake of statins. That is the conclusion drawn by the researchers from the University of Liverpool, who created...

5 Appetite Suppressing Drinks

How much can you read about losing weight? 5 secrets here and 10 tips there… Eat small portions. Avoid sweets. Avoid eating at night... And what if you really want to eat here and...

6 New Health Indexes You Have to Know

Many traditional health criteria have become outdated. We measure BMI and count how many glasses of water we drink per day. But is it right to do so? 1. Do you get enough water? Old index:...

Beverages Boosting Metabolism

In case when metabolism is disrupted or slowed down, liver processes fats in a very sluggish way that allows them to be deposited in different locations in the body. But some drinks help "boost"...