food, diet

5 Healhy Foods to Stop Sugar Cravings

That’s no surprise that sweet craving can lead to health problems. Excessive sugar consumption causes a rapid rise in blood glucose levels, and then its quick drop. Because of this, a person develops a...

Olive Oil Strengthens Bones

No foods can strengthen our bones like dairy products. That is what lots of people think, and they are wrong. A team of Spanish scientists has found that there is a no less useful...

Most People Unaware of How to Choose Sun Protection Creams

The scientists from the US have found that a significant number of people who use sunscreens do not understand what is written on the packaging. Consequently, they may receive less protection they need. Most people...

6 Ways to Speed ​​up Wound Healing After Surgery

The success of a surgery depends on many factors, but the patient may affect only a few of them. Here are 6 changes in lifestyle that will help speed up the wound healing and...

Maintaining and Keeping Dental Equipment Clean Must Be Done on Schedule

Managing and maintaining a dental office is no easy feat. It’s something that dentists and their staff and personnel need help with. There’s so much going on every day and there are various bits...
food, diet

4 Apple Myths

In August, we can enjoy fresh apples famous for their beneficial properties. However, nutritionists believe that some of the qualities attributed to this fruit are not quite deserved. 1. Eat Whole Apples For example, experts are...

5 Natural Ways to Improve Female Libido

No matter how good we can be, the bed is the place where we all would like to fare better. That’s why it was a great piece of news in the summer of 2015...

15 Cancer Symptoms Men Should not Ignore

Get a bit of attention to yourself or your close men's health! Learn about the typical symptoms of a variety of malignant tumors in the body. Early diagnosis is a true ally in the...

5 Ways to Lower Blood Pressure Naturally

High blood pressure is one of the most common ailments of our time. How can you lower blood pressure at home? 1. Acupuncture points stimulation To lower blood pressure quickly, you need to stimulate acupuncture points....

Storing Fruits & Veggies in the Fridge Kills Vitamins

Biochemists from Rice University (Texas, USA) urge not to buy food in advance in order to store it in the refrigerator. The experts say that fresh fruits and vegetables lose their nutritional value because...