Weight Loss & Nutrition

Weight Loss & Nutrition

Fat loss tips, How to drop weight, Weight loss tips, Healthy nutrition, Healthy weight

15 McDonald’s Guilty Secrets

What was more natural some time ago than, on coming back home, sit down at the dinner prepared in the microwave from processed food in fifteen minutes? Or, the whole family used to chomp...

Most Dangerous Weight Loss Diets

Weight loss is one of the most important ideas that arise in female minds, especially when summer is coming. It's getting hot, and you remove clothes from the areas that do not look ideal...

15 Worst Foods in Your Kitchen

We would like to tell you about 15 well-known, but quite harmful foods. They are so bad that can even cause death. They include raw cookie dough made from deadly ingredients, and the fish...

How to Lose Weight While Staying in Bed?

Almost every woman is bothered by the eternal, almost Shakespearean question: what should I eat to lose weight? There is also a more modern version: what should I do to keep fit without making...

11 Healthy Food Trends Not to Follow

Fashion tell us to transform green fruit into smoothies, add chia seeds for every reason, bake pancakes on soy isolate and look for rare, fabulously useful products. If you are tired of doing this,...

9 Reasons You Can’t Get Rid of Belly Fat

It is difficult to deny the obvious fact which speaks for itself: one in three people is obese, and the problem of overweight involves an increasing number of developed countries. You may also want...

6 Foods You Should Never Eat Together

Daily consumption of fruits and vegetables is very important for our overall health. Nevertheless, there are some things that we should not experiment with, for example, mixing two fruits or vegetables. Mixing two types...

How Long Should You Follow a Diet to Maintain Your New Weight?

Losing weight is easier than maintaining it after a diet. Scientists from the University of Copenhagen found out how long you need to stick to a certain eating plan not to gain the hateful...