Weight Loss & Nutrition

Weight Loss & Nutrition

Fat loss tips, How to drop weight, Weight loss tips, Healthy nutrition, Healthy weight

How Long Should You Follow a Diet to Maintain Your New Weight?

Losing weight is easier than maintaining it after a diet. Scientists from the University of Copenhagen found out how long you need to stick to a certain eating plan not to gain the hateful...

Most Dangerous Weight Loss Diets

Weight loss is one of the most important ideas that arise in female minds, especially when summer is coming. It's getting hot, and you remove clothes from the areas that do not look ideal...

5 Fruits You Eat That Stop You from Losing Weight

Being slim and eating fruit seem to be perfectly compatible concepts. However, there are exceptions. Ironically, it is fruits that are excluded from many diets. The first thing you need to pay attention to is...

10 Interesting Apple Facts

The apple season is in full swing. These ripe fruit on market stalls grab your attention with a variety of colors. Both children and adults like apples, they are true sources of vitamins and...

25 Surprising Facts about Vegetarianism

Vegetarian diet is becoming increasingly popular and is considered a much healthier way of eating, while excessive meat consumption (especially red) is extremely harmful to the heart, blood vessels and overall health. In our...

11 Healthy Food Trends Not to Follow

Fashion tell us to transform green fruit into smoothies, add chia seeds for every reason, bake pancakes on soy isolate and look for rare, fabulously useful products. If you are tired of doing this,...

How to Lose Weight While Staying in Bed?

Almost every woman is bothered by the eternal, almost Shakespearean question: what should I eat to lose weight? There is also a more modern version: what should I do to keep fit without making...

Using Medifast Reviews To Make A Decision

When it comes time to try to lose weight, it is only natural that you would want to start looking through a wide variety of good diet plans. Reading up on Medifast reviews will...