Good morning! If you also start your day with coffee, this article is for you. Neutralize the negative effect of caffeine!
Remember only 5 spices that neutralize the negative effect of caffeine on the body and make the coffee work for us.
1. Black pepper
Black pepper has a strong cleansing effect on the digestive system; it removes toxins, improves metabolism, stimulates the stomach, and functions as an antiseptic. Add 1-2 peas to hot coffee and let it brew.
2. Cardamom
It has a calming effect. Cardamom strengthens the stomach. It is recommended to add cardamom or fresh cardamom powder to coffee. It complements coffee with a unique flavor due to the action of essential oils.
3. Cloves
They stimulate blood circulation and lower blood pressure. Essential oils of cloves give a specific flavor and reduce the negative effects of caffeine. Add one clove to your coffee and let it brew.
4. Cinnamon
It reduces the acidifying effect of coffee on the body. When preparing coffee, you can add cinnamon powder or a whole stick – just dip it in hot coffee.
5. Ginger
Ginger has a calming effect on the nervous system, it helps to relieve pain and spasms, stimulates the gastrointestinal tract. When cooking coffee, you can add a little ginger powder or a small piece of fresh root.
