10 Useful Health Benefits of CBD
It’s no longer a secret that cannabis contains some pretty useful and unique health benefits, with scientists continuing to detail how and why the plant’s compounds are beneficial for the body. In recent years,...
10 Iron-Rich Foods
Iron is one of the most essential trace elements in the human body, necessary for synthesizing hemoglobin, which is responsible for the delivery of oxygen to organs and tissues. Iron contributes to good skin...
These Foods Damage Your Liver
The liver is the most important organ that performs many functions, one of which is detoxification, that is, participation in the processes of neutralizing toxic substances. Despite its patience and endurance, the liver can...
10 Worst Consequences of Eating Fast Food
Fast food is the food that is cooked very quickly, but at the same time its nutritional value is reduced to nothing. On the contrary, the calorific value is extremely high. Such products, of...
Digital Burnout: How to Reduce the Risks During the Pandemic?
Self-isolation means more digital communication and increased gadget use. More remote communication leads to more stress. And chronic stress causes burnout. How to prevent burnouts when working from home?
During the COVID-19 pandemic the role...
4 Common Mistakes When Buying Multivitamins
Every year thousands of people become regular buyers of multivitamins and mineral supplements because they believe that taking these drugs will help them improve their health and protect against a number of diseases. If...
10 Ways to Avoid Cold & Flu
Winter is becoming more and more "Winterlike": cold, windy and wet. In other words, it is a perfect environment for flu, infections and other unpleasant things. Hardly anyone of us wants to be running...
Common Treatments for Children With Down Syndrome
Down syndrome is a condition that results in lifelong cognitive disability and physical impairments. There is no cure for Down syndrome, and treatments typically require a diverse team of specialists to address the specific...
Are You at Risk of Heart Attack or Stroke?
To an ancient human, the possibility of blood clotting is a boon, helping survive the trauma and deep wounds. For a modern man who can enjoy all the benefits of modern medicine, it can...
What Causes Myopia?
Statistics show that the extent of myopia (nearsightedness) is approaching an epidemic. Some scientists believe they have found an explanation for this. In their opinion, the cause of myopia is the lack of daylight.
Myopia...