10 Reasons to Avoid Watching TV
In the past few decades, watching TV has become one of the most popular ways of spending leisure time. However, researchers have found that it has a number of harmful effects on people and...
6 Questions for Detecting Alzheimer’s Disease
American doctors have developed a simple test consisting of just six questions by which you can determine whether a person faces the risk of developing dementia. The earlier this terrible disease is discovered, the...
How to Make Early Wake-ups Easier?
The media gives numerous tips to the people who just cannot wake up in the morning. You cannot tear yourself away from the pillow in the morning? Then these tips are for you! So,...
10 HIV & AIDS Myths Busted
The news about Charlie Cheen being HIV-positive made lots of people recall what they know about it. And in fact, most of us still have prejudices and believe in wrong "facts".
Human immunodeficiency virus...
5 Simple Ways to Get Rid of Abdominal Bloating
The hotter the weather gets, the stronger the desire to go to the beach and impress people with your body. If your belly is not flat enough because of bloating, try to follow these...
Summer Grill & Picnic Tips
The season of picnics, fruits and vegetables is in full swing. Berries eaten from a bush, cold drinks, and spoiled foods can affect our health adversely. Compliance with a few simple rules will help...
Massage & Self-Massage Tips
Massage can be different: erotic, sports, medical... Not to mention the national variations: Thai, Balinese, Spanish... Which massage techniques can you master yourself?
Massage is an ancient art of healing by providing finger pressure on...
Living with MS: 10 Tips to Ensuring Your Health and Well-Being
Multiple Sclerosis, until now, has no known cure. It’s a condition that affects the central nervous system, which means the entire body suffers from a variety of symptoms. If you have MS, you will...