Living with MS: 10 Tips to Ensuring Your Health and Well-Being

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Multiple Sclerosis, until now, has no known cure. It’s a condition that affects the central nervous system, which means the entire body suffers from a variety of symptoms. If you have MS, you will...

Most People Unaware of How to Choose Sun Protection Creams

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The scientists from the US have found that a significant number of people who use sunscreens do not understand what is written on the packaging. Consequently, they may receive less protection they need. Most people...

Best & Worst Foods for Sex Drive

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At the very beginning of a relationship, people in love do not require anything but a private place to realize their intimate desires. Over the years they have to be more inventive. Experts...

6 Reasons to Eat Butter

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When we start talking about healthy eating, it almost always implies the exclusion of butter from the diet. For many years, the product that raises cholesterol levels was considered harmful, but now experts are...

Heart Attack Myths & Truth

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There are a lot of myths connected with a heart attack. Many of them are deadly for the patient. What can you do and what are you forbidden to do, if you have a...

Storing Fruits & Veggies in the Fridge Kills Vitamins

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Biochemists from Rice University (Texas, USA) urge not to buy food in advance in order to store it in the refrigerator. The experts say that fresh fruits and vegetables lose their nutritional value because...

14 Healthy Nutrition Tips That Do Work

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Naturally, it is very hard to eat healthy foods while studying. However, there are some tips, which you should follow, in order not to ruin your body. For starters, it is worth remembering that...

Everyday Habits That Harm Your Health

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We are used to doing many things automatically. We wake up and go to work, doing usual things without even thinking about what we do and how we do it. However, there are some...

6 Best Weight Loss Veggies

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American nutritionists have selected 6 of the best summer vegetables, which will help you lose weight. Some of them will seem exotic, but this does not negate the ability of these vegetables to produce...

Coffee Myths and Facts

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How much do you know about coffee, a popular invigorating drink that regularly energizes us in the morning? Can you distinguish the myths and facts about coffee, its properties, and history from the absolute...