How to Recover after Workouts?
Tomato juice is more efficient than the conventional energy drinks in helping the muscles recover after a workout. The Daily Mail reports that this was stated by the staff of General Chemical State Laboratory...
3 Home Remedies for Sunburns
City streets with boiling asphalt resemble hell. It is just an air conditioner or coolness of the seashore that can help you bear the heat. We hope that you are about to enjoy pleasant...
Iron Deficiency in Women: Causes, Symptoms & Treatment
Fe, Ferrum... It is a vital element in the periodic table, but, unfortunately, it is not synthesized in the human body. Iron is used for hematopoiesis (the bone marrow synthesizes about 170 billion red...
These Foods Damage Your Liver
The liver is the most important organ that performs many functions, one of which is detoxification, that is, participation in the processes of neutralizing toxic substances. Despite its patience and endurance, the liver can...
10 Ways to Avoid Cold & Flu
Winter is becoming more and more "Winterlike": cold, windy and wet. In other words, it is a perfect environment for flu, infections and other unpleasant things. Hardly anyone of us wants to be running...
Living with MS: 10 Tips to Ensuring Your Health and Well-Being
Multiple Sclerosis, until now, has no known cure. It’s a condition that affects the central nervous system, which means the entire body suffers from a variety of symptoms. If you have MS, you will...
Reasons Fishing Is Healthy
Apparently, fishing makes you a better person. But does it, really? While it might have a non-existent impact on your character, it might shape you in terms of what you like and regarding your...
10 Cheapest Healthy Foods
It is said that healthy food is much more expensive than processed foods and fast food. However, this is not always true, and here are some inexpensive foods that are completely healthy and useful.
Beet
This...
These Sore Throat Home Remedies Could Do More Harm Than Good
There must be no single adult who has not experienced a tickling feeling in their sore throat at least once in life. Milk and honey, steam inhalation from hot boiled potatoes, various absorbable pills...
10 Things You Should Never Do in the Sun
No living creature can survive without the sun. If all of a sudden it disappeared, the world would perish. But the sun is not as good as we think. It can cause just as...