Heart Disease Prevention in Women: When to Start?

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Risk factors for cardiovascular disease can begin to take shape as early as adolescence. This is stated in the recommendations of the American Heart Association. However, as shown by a survey carried out by the...

9 Surprisingly Useful Things for Unforeseen Situations

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No one is immune to trouble. Especially in a car. And it's not just because the road is a dangerous place. Within a closed space of a car, you can encounter small unpleasant situations,...

10 Things You Should Never Do in the Sun

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No living creature can survive without the sun. If all of a sudden it disappeared, the world would perish. But the sun is not as good as we think. It can cause just as...

Oatmeal Better Than Probiotics

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Oatmeal helps the stomach to maintain normal microflora balance. The healthy bacteria within our body are absolutely necessary to maintain the normal functioning of the immune system. When we lack these bacteria, doctors recommend...

Things to Know about Skin Cancer

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Everything is in blossom, and it is still pleasant to spend time outdoors until the heat has come. Now you are probably thinking about increasing your walking time to get more vitamin D. But...

10 Worst Consequences of Eating Fast Food

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Fast food is the food that is cooked very quickly, but at the same time its nutritional value is reduced to nothing. On the contrary, the calorific value is extremely high. Such products, of...

Why Is It Unhealthy to Hold the Urine for a Long Time?

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Is it harmful to hold the urine when you want to go to the toilet? And how long is it not harmful to hold it? What can happen if you do not go to...

How to Prevent a Hangover?

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There’s no earthly reason why you shouldn’t have gone to that party. So you did. It was great, just as you had expected, but there were good drinks, and you had one too many...

7 Diseases Diagnosed by the Mouth State

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If the eyes are considered to be the mirror of a person's soul, then his/her mouth can be a reflection of overall health. The mouth state can tell you about the presence or absence...

Unhealthy Ingredients You Should Avoid in Your Food

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Shopping for healthy food ought to entail an arduous task of looking through the labels. A great majority of food sold at stores is processed, meaning that it is laced with a number of...