Mask Use Tips for Frosty Days

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Although it’s already 2021, COVID-19 is still there, and we have to wear masks, sometimes even outside. But how to use your face covering correctly when it’s frosty? Ideally, one should change their mask more...

Foods & Supplements Promoting Hair Growth

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Many modern women are puzzled by the problem of too thin or weak hair, and sometimes baldness. We remind you of simple and affordable products (remedies, vitamins and food) that are beneficial for hair...

4 Early Signs of Covid-19

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British and Canadian doctors have listed four common symptoms that could help detect coronavirus before the sick person suspects having it. Every fifth Covid-19 patient gets stomach problems, such as lack of appetite, vomiting and...

10 Things You Didn’t Know About Polycystic Ovarian Syndrome (PCOS)

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Polycystic ovarian syndrome (PCOS) is one of the most common hormonal disorders among women 18-40. In fact, it is thought that at least one out of every ten women suffers from this condition. While there...

Weight Loss Injections That Lasts 60 Days

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Obese people infected with SARS-CoV-2 are 74% more likely to need intensive care and 48% more likely to die than the people with normal weight. In this regard, the fight against obesity, in the...

Digital Burnout: How to Reduce the Risks During the Pandemic?

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Self-isolation means more digital communication and increased gadget use. More remote communication leads to more stress. And chronic stress causes burnout. How to prevent burnouts when working from home? During the COVID-19 pandemic the role...

Top 3 Tips for Maintaining Your Health

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There’s no denying that we all want to lead healthy lives. However, committing the changes and habits that a more nutritious lifestyle requires is not always easy. After all, between all of our duties...

Worst Foods to Eat for Breakfast

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Breakfast is the most important meal of the day. We start our day with breakfast. However, many people do not attach any importance to this. Let's talk about what products you should never start...

How to Maintain a Good Posture at 20, 30, 40 and 50?

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How to monitor the condition and health of your back, even if you missed this moment in your youth? How to manage your posture at 20 At this age, our body is full of health and...

Hidden Dangers of Sanitizers and Washing Your Hands All the Time

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The coronavirus pandemic has prompted everyone to be careful about their health. Doctors and experts recommend that you wash your hands and wear masks to avoid infection. However, washing hands and using antiseptics too...