5 New Yoga Kinds
If Hatha Yoga, Kundalini, and Ashtanga Vinyasa are no more impressive, it's time to switch to "hybrid" types of yoga: koga, aqua yoga, antigravity yoga, disco yoga or yoga for the face. They guarantee...
10 Smart Tricks for Dieters
Here are some small tricks for those on a diet. And some generally useful tips for those who do not want to overeat.
Be sure to eat up all the apple seeds. The grains of...
6 Foods That Harm Your Teeth
You may eat some of these foods every day never suspecting them to harm your teeth severely. What should you be afraid of, if you are trying hard to protect your tooth enamel and...
How to Prevent Bloating in the Summer?
A common problem with the summer diet is bloating and discomfort in the intestines. This may appear because of intolerance to certain foods, including those high in natural sugars and coarse fiber.
Avoid FODMAP foods
FODMAPs...
Health Benefits of a Kosher Diet
A kosher diet is one that follows Jewish dietary laws. It outlines the kind of meat that can be eaten and how it should be sourced, the type of seafood and how the food...
6 Foods You Should Never Eat Together
Daily consumption of fruits and vegetables is very important for our overall health. Nevertheless, there are some things that we should not experiment with, for example, mixing two fruits or vegetables. Mixing two types...
Bread Beliefs & Stereotypes
Several generations of children were told to eat their meals with bread. Several thousand theories of healthy lifestyles keep saying that we should, first of all, give up bread and flour products. The truth,...
15 Worst Foods in Your Kitchen
We would like to tell you about 15 well-known, but quite harmful foods. They are so bad that can even cause death. They include raw cookie dough made from deadly ingredients, and the fish...
4 Health Benefits of CBD Backed By Science
The many benefits of CBD oil is starting to take the whole world by storm. It has a rising popularity not only because of its effectiveness but as well as its efficiency in providing...