How Long Should You Follow a Diet to Maintain Your New Weight?
Losing weight is easier than maintaining it after a diet. Scientists from the University of Copenhagen found out how long you need to stick to a certain eating plan not to gain the hateful...
Electrified ePatch Helps Wound Healing
Scientists at the Terasaki Institute for Biomedical Innovation have created an electronic patch that can speed up wound healing. The novelty is designed to replace the bulky and inflexible electrodes used so far in...
5 New Yoga Kinds
If Hatha Yoga, Kundalini, and Ashtanga Vinyasa are no more impressive, it's time to switch to "hybrid" types of yoga: koga, aqua yoga, antigravity yoga, disco yoga or yoga for the face. They guarantee...
Do LED Lights Lead to Blindness?
There has been active propaganda of LED light bulbs using innovative technologies in residential and public buildings, as well as on the streets and roads. LED lighting consumes less electricity, has a lower operating...
Bread Beliefs & Stereotypes
Several generations of children were told to eat their meals with bread. Several thousand theories of healthy lifestyles keep saying that we should, first of all, give up bread and flour products. The truth,...
10 Smart Tricks for Dieters
Here are some small tricks for those on a diet. And some generally useful tips for those who do not want to overeat.
Be sure to eat up all the apple seeds. The grains of...
How to Stop Wasting Food?
So many food products are manufactured on earth that they would be enough to feed two or three planets. In real life, however, almost a billion people are starving in the world, and this...
Menopause Diet Tips: How to Reduce Your Symptoms?
With proper nutrition, the first symptoms of menopause can be delayed and significantly relieved.
How nutrition changes during menopause
When a woman enters menopause, hormonal changes occur. Estrogen and progesterone decrease, which negatively affects metabolism and...
6 Foods You Should Never Eat Together
Daily consumption of fruits and vegetables is very important for our overall health. Nevertheless, there are some things that we should not experiment with, for example, mixing two fruits or vegetables. Mixing two types...
Early Symptoms of Liver Problems
The liver is the most complex organ of external secretion, having the highest temperature (about 39 degrees) and working as a huge chemical laboratory, performing a number of important functions. The liver is located...